Faraday Fitness Blog - Latest Comments

Re: The China Study- Is vegan the way to cure heart disease?

Michael George — Mon, 13 May 2013 22:36:22 -0000

Very nice. As expected from a huge nation, china is also one of the most bountiful nation in this world, because of that medical technology of it rises. No doubt of it

Re: 12 Ways to Raise your Testosterone Levels Naturally

Dave — Sat, 06 Apr 2013 22:50:42 -0000

Cycling is only good if you do sprints, like this article points out. Basically ride super hard to the point you can't pedal any faster for 30-60 seconds, then take it easy for 3-4 minutes. You will gain a lot of enurance and boost you T. Post back in a month or so as to what you've done and the results :-)

Re: 12 Ways to Raise your Testosterone Levels Naturally

Nancey — Mon, 01 Apr 2013 22:31:10 -0000

I'm a 31 year old woman. I bike at least 40 miles a week (3 days), and I run 2-3 times a week. I'm eating about the same as I was before I started biking/running (been biking for 6 months, and running for 3 months). Even with all this, I'm still gaining. I'm tired often, and feeling depressed. Everyone tells me I should have more energy and less depression since I'm exercising. So I had my blood drawn and some labs done. My thyroid is fine, and my LDL is only slightly elevated. But, my testosterone levels are really low. The doc said they like to see between 10-55 in woman, and mine was at an 8 (sorry, she didn't tell me the units used). This explains my fatigue and not losing weight (actually gaining and it doesn't all seem like it's muscle gain). So after reading this article, I'm hoping that some of the listed ways can help boost my testosterone levels.

Re: Contact me

Faradayh — Sun, 20 Jan 2013 10:27:17 -0000

haha yes you scared the daylights out of me

Re: Contact me

Bruce — Sun, 20 Jan 2013 01:28:13 -0000

I still remember coming up behind you and hugging you and telling you and whispering in your ear, "Now we're both going to die". My wife the ex-Russian spy wants to meet you now since she's now out of prison :). Love, Bruce

Re: Faraday’s Favorite Guacamole Salad Recipe

Bobbi — Tue, 17 Jul 2012 16:35:53 -0000

Guacamole makes an amazing dressing for lettuce salads as well! It is so much better for you than bottled salad dressings and the good fats in avocados leave you feeling satisfied. Yum!

Re: Is Paleo Diet Based on Myths?

nazcalito — Mon, 09 Jul 2012 00:44:11 -0000

I see a lot of familiar foolish quotes in the article like the "Caesar's legions" quote. No one ever points out that the reason the legions might have preferred grain instead of meat was that there was no refrigeration in Roman times and the meat was likely to be either rotten or heavily salted. As far as ancient conquering armies eating grain, soldiers probably aren't going to live to ripe old ages on the battlefield so all it would show is starch is the thing to keep a soldier going until he gets killed. On top of that, all of these folks got way more exercise than modern people so if a sedentary person ate the same diet, he or she would just get fat rather than being as healthy as a legionnaire.

Re: Faraday’s Favorite Guacamole Salad Recipe

Sandy — Sat, 07 Jul 2012 12:59:46 -0000

Sounds tasty. I will have to pick up the ingredients next time I'm out and make this sometime this week. Thanks for sharing this recipe. I am definetly bookmarking it.

Re: Does Atkins Style Diet Increase Cardiovascular Disease?

Tarawoodruff — Fri, 06 Jul 2012 18:57:51 -0000

Excellent article!!!

Re: What is The Vemma Bode 90 Day Transformation Challenge?

faradayh — Wed, 27 Jun 2012 23:05:47 -0000

I am sorry that I am just seeing your message. i'm a new blogger. lol so just figured out the replies. I would be happy to give you some advice on diet and a solid work-out plan. I'll email you. If you give me your phone number then- I'll get in touch and help you formulate a plan.

Re: About Faraday

faradayh — Wed, 27 Jun 2012 23:01:26 -0000

Dianne, Thanks so much for your kind words. That means a lot and feel honored to be an inspiration. I will definitely check out your site and help in however I can Thanks again

Re: FDA Approves First New Anti-obesity Drug in 13 Years!

faradayh — Wed, 27 Jun 2012 22:59:21 -0000

Zippora- that is a beautiful name! Thank you so much for your comment. I hope to get you continuing feedback and support. Thanks again!

Re: FDA Approves First New Anti-obesity Drug in 13 Years!

Zippora Rodreques — Wed, 27 Jun 2012 22:41:33 -0000

I agree with you that exercise, nutrition, and mindset are important! I'm very anti weight-loss drug.

Re: About Faraday

Dianne — Mon, 25 Jun 2012 04:06:56 -0000

Hi Faraday, I'm really inspired by your story and just wanted to say please keep motivating people out there it's always when you least expect it but it's always the little things in life that keep us inspired and motivated so thank you since I feel motivated for the day. I would appreciate it if you checked out my blog and give me a few simple tips for weight loss since unlike yourself I've struggled with my weight for as long as I can remember at www.simplesite.com/everyday..., many thanks, Dianne

Re: What is The Vemma Bode 90 Day Transformation Challenge?

50 — Mon, 07 May 2012 13:48:13 -0000

turned 50 this year and my body has went south!....... I need to tone up my husband is doing the Occums Protocol. We were searching the web to see if there is one for women and your site came up. Is this the same workout for women? I also see you have the 90 Day Transformation Challenge Are you a promoter for Visalus Science that's Body by vi's promo? "the 90 Day Challenge"... I would use the Vi Shakes for the protein, but I want to get on a plan to get my body back in tone I know it can be done just because I'm 50 doesn't mean I have to settle for 50!!! Could you guide me to your workout plan? and your knowledge of building muscle...... and suggestions for meals and healthy snacks. Thanks KAF

Re: The Health Benefits of Broccoli

Fxdave — Sun, 06 May 2012 22:15:09 -0000

great job

Re: Faraday Top 11 Diet and Fat-loss Tips

Tammy Tussey — Wed, 07 Mar 2012 19:10:39 -0000

Interesting...thanks for the info.

Re: Contact me

AmeliaJ — Fri, 03 Feb 2012 13:08:25 -0000

Hope to connect with you soon!

Re: Feedback- 1 Week into the Vemma Bode 90 Day Challenge

fxdave — Sat, 28 Jan 2012 00:05:11 -0000

great job

Re: Will Power is Ridiculous! Stay away from Dominos Foods!

Anonymous — Fri, 02 Dec 2011 02:34:18 -0000

Thanks for the comment Raenne! Glad I'm not the only one! We're in this together girl!

Re: Will Power is Ridiculous! Stay away from Dominos Foods!

Raeanne — Thu, 01 Dec 2011 22:22:31 -0000

Omg nuts are so totally my domino food too!!!! I can't even imagine how many I eat in one sitting, or should I call it standing since I just stand at the counter??? Lol.

Re: The China Study- Is vegan the way to cure heart disease?

Anonymous — Fri, 28 Oct 2011 21:43:22 -0000

I will put that on my list to read.

Re: The China Study- Is vegan the way to cure heart disease?

Katelyn — Fri, 21 Oct 2011 17:48:09 -0000

Will you read "Perfect Health Diet" next? :)

Re: 3 Get Fit Tips! Getting the most bang for your buck!

Mr WordPress — Tue, 23 Aug 2011 23:00:45 -0000

Hi, this is a comment.
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